

"TAKING THE TIME TO" : HOW ?
Some of you have already asked me advices because they were unable to do their exercises because of an impediment or a lack of time. A...


REFINE YOUR TIGHTS
Many get to ask me: "But how did you slim down your thighs?" & I must admit that my thighs have always been MY complex! I envied so much...


EATING HEALTHY : WHAT DOES IT MEAN ?
I want to make it clear that I am not a nutritionist, and that the advice you will read are not professional. I only share the balance I...


TOP BODY CHALLENGE & CONCLUSIONS
I am EXTREMELY satisfied with this program! How not to be when we know that there is only 6 months between the first and last picture ?!...